Performance

08 May Prioritize Momentum

Momentum can be defined as a time of unhampered flow in what you are doing or thinking. You have a lot of energy, are totally in the moment, and at the peak of your efficiency. To make the most of this time, you should be aware when and where you are usually most creative and...

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06 May Make your dream smart in 5 steps

What’s your dream? More importantly what are you going to do to make it a reality? Step one is to write it down, commit to it and make it smart. But what “smart” actually means is one of the most common questions I’m asked by clients looking to excel in their performance and productivity. In...

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14 Apr Words that last and change everything

In this famous Stanford Commencement Address with Steve Jobs, he shares three powerful stories about connecting the dots, love and loss and finally about death. He speaks openly about the successes, hardships and challenges he has faced during his entrepreneurial journey. To quote the extraordinary entrepreneur that changed the world: “Your time is limited, so don’t...

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31 Dec Commit, plan and act

“The greatest danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it” – Michelangelo   Make the coming 12 months an extraordinary year to remember Here are some elements for your journey towards further success and happiness for the year to come.  Goals How...

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09 Feb 8 ways to reduce interruptions

How to keep the snowball rolling The average workday interruption lasts between 6 to 9 minutes, with a 4-minute recovery time. Let’s imagine that you have 5 interruptions in one day, which is a low estimate. That’s nearly an hour of wasted time that you could have been using to get closer to your goals.   Work momentum...

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26 Jan Break your bad habits for good

Most people have at least a few bad habits, whether it be procrastination, not getting enough exercise, failing to make the most of time at the office, or any number of other tendencies that don’t help us get closer to our goals. Many people realize that they have a habit that is keeping them from...

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11 Jan It’s time to achieve your goals

Taking the steps from setting to accomplishing your goals So, maybe you are great at setting goals. You make sure that all your goals are related to your vision, and you set specific deadlines for each of them. You know that your goals are motivating and achievable. You prioritize them and you keep them out where...

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